Attachment Theory is a scientific approach that includes both interpersonal and developmental concepts. It helps us identify patterns in child and adult attachments with significant others that can be re-programmed with specific interventions.
We, as human animals, emerged from the natural world. Linked to this, nature therapy has evolved as a method of soothing our jangled nervous systems.
Once calm, our gifted brain can come back full-force and finally work its magic—take us with full presence to the heights and depths of life experience.
All animals naturally dissociate into a “zone” of an altered state for rest and recovery. As a trained hypnotherapist, I believe that intentionally accessing The Zone stimulates higher levels of the brain.
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